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By Jonathan Flax, Citysearch Contributor

 Photo courtesy of Sheila Kelley's S Factor
Photo courtesy of Sheila Kelley's S Factor
Tired of the same old exercise routine? Check out these alternative workouts at Nashville gyms and fitness centers.

Exercise in Nashville

  1. Cool Springs Climbing Center

    121 Seaboard Ln Ste 10, Franklin, TN
    Climbers of all levels can channel Spider Man while dangling from the walls and faux bolders at this enormous gym.

  2. Springs Studio for Pilates

    2021 21st Ave S, Nashville, TN
    There's nothing fitter for a frame than the strengthening and sculpting of an intense--and trendy--Pilates workout.

  3. Knockout Fitness

    427 Eighth Ave S, Nashville, TN
    Yo, Adrian. Work a heavy bag, jump rope or spar in the 20-foot boxing ring at this popular downtown gym.

  4. Delta Fitness

    7062 Hwy 70 S, Nashville, TN
    Jump into the "Sweat, Etc." class, which is largely improvised by instructors and includes elements of kickboxing and hip-hop.

More Spots to Work Out

  1. Centennial Sportsplex

    222 25th Ave N, Nashville, TN
    A smattering of toning, training, weight loss and recreation options are available at this government-owned sports megaplex.

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