09/19/09

MISS THIS PLACE SINCE I MOVED!

by Christy McDaniel

It's simple-- great gym. great trainers. great results.

I trained here during my entire pregnancy and Kate took excellent care of me (and my little one). I've since moved out of state and I miss it! Kate is an expert on cracking jokes and making you laugh while she works your bootie off!!

Do yourself a favor-- GO!!

• Pros: innovative equipment, versatile work-outs.

08/13/09

Great Facility

by CRKendrick

I joined GO solely for their CrossFit classes and have not been disappointed. Very helpful trainers and staff and a comfortable facility.

• Pros: Crossfit Room, Clean Facility

07/28/09

Awesome Gym To Get You Motivated

by jams8984

I am not someone who naturally loves working out, so for me to get motivated I really have to enjoy my workout environment. After joining other gyms where the staff energy wasn't very positive or the workouts got repetitive, I found goPerformance. I felt like goPerformance was a place where everything lined up just right! All the trainers I encountered not only got me motivated with unique workouts, but they really made an effort to make me feel welcome and paid attention to what I needed to get the results I wanted. I actually enjoy working out now! I highly recommend this for anyone looking for a change in routine or a jump start in your motivation.

• Pros: Extremely friendly and attentive staff, Cleanliness
• Cons: None

07/28/09

Best Gym In Middle Tennessee

by skatersteve

There is no other gym for me. goPerformance has plyo boxes, kettlebells, weight sleds, and all types of equipment you won't find anywhere else in the area. The staff is top notch.

• Pros: Most complete workout facility
• Cons: None

07/28/09

Superb gym, excellent staff!

by Send513

The special back room is the best. Although only open during staffed hours, the optional exercise equipment (ropes, olympic plates, kettle bells, rings, etc) are awesome. I wouldn't belong to any other gym!

• Pros: 24hr access, full line of equipment

07/09/07

Loved it!

by judah1227

I was in town for a the 4th of July and fond this place in Citysearch. Loved the club. Kate and the other staff were friendly & helpful (even to a nonmember). I used to run a club in Connecticut and have to agree with the other review here, 'GO' is very clean. Great quipment, great staff, I'll be back on my next Nashville trip.

• Cons: A little hard to find

05/09/07

most modern, up to date facility in town

by valhallaice

I have been a member of many gyms, and none have compared to goPerformance. Its definitely ahead of its time as far as equipment and programs go. The staff are friendly, the place is clean, energizing and non-imdimidating. The focus is on overall health and fitness, in both cardio and strength. I would recommend this place to anyone who is looking for a place to feel comfortable in and where they can get fitter and stronger.

• Pros: 24 hr access, super friendly staff
• Cons: not convenient for everyone as far as location

05/08/07

Best Gym, Staff & Service

by patrickcopeland

As a former employee of a giant health club franchise and a member of several other gyms I can only say that Go Performance & Fitness is the best I've had. The facilities are clean and welcoming always with ample towels and cleaning supplies and the equipment is always clean and in great shape. I've never dealt with obnoxious crowds or annoying waits for machines or freeweights and the focused staff is always around to answer questions and really invest in my personal health. The group fitness classes are also great. And, not to mention the flexibility of a 24-hour gym.....it's so great to be able to go to the gym when I want. I would not hesitate to recommend to anyone looking for a great gym in the Nashville area.

01/08/07

Awesome results

by christinavaldez

This place gives great results. The staff is very attentive and knowledgeable about their equipment. They work one on one with their customers with genuine concern. Since I have been a member there I have learned more than I ever knew about being healthy and how to work out properly.

Editorial Review

by Contributor

FreeMotion Fitness showcase facility features three-lane 20-yard track, climbing ropes, agility ladders and more. Personal training and group fitness offered.