Studio near Vanderbilt offers training in mat exercises and on specially designed equipment like the Reformer, Cadillac and the ladder barrel.
(615) 823-7234
2021 21st Ave S
(Portland Avenue)
Nashville,
TN
37212
36.1329
-86.8013
Neighborhood: Bellmont/Hillsboro
What People Are Saying About Springs Studio for Pilates
The Owner
Springs Studio for Pilates
Owner
Since 1998, Springs Studio for Pilates has provided Nashville with an intimate and welcoming atmosphere for a focused, mind-body workout. Deriving its name from the springs used for resistance in the Pilates method, Springs Studio uses all the traditional Pilates apparatus, as designed by Joseph Pilates in the 1920s. The specialized Pilates equipment and more than 500 low-impact exercises emphasize full-body strength and flexibility training through smooth, fluid movements and a focus on breathing. Visit the Springs Studio for Pilates website for the most up to date Pilates session rates.
The Editor
Contributor
Citysearch
Studio near Vanderbilt offers training in mat exercises and on specially designed equipment like the Reformer, Cadillac and the ladder barrel.
The Details on Springs Studio for Pilates
Fun Fact:
Opening in 1998, Springs Studio is one of the most established Pilates institutions in Nashville.
Category:
Personal Trainers, Fitness Activities
Payment Methods:
American Express, Discover, Visa, MasterCard
Fitness Services:
Message from Springs Studio for Pilates
- Private & Semi-Private Sessions
- Certified Caring Instructors
- Reasonable, Competitive Prices
Since 1998, Springs Studio for Pilates has provided Nashville with an intimate and welcoming atmosphere for a focused, mind-body workout. Deriving its name from the springs used for resistance in the Pilates method, Springs Studio uses all the traditional Pilates apparatus, as designed by Joseph Pilates in the 1920s.
The specialized Pilates equipment and more than 500 low-impact exercises emphasize full-body strength and flexibility training through smooth, fluid movements and a focus on breathing. Visit the Springs Studio for Pilates website for the most up to date Pilates session rates.
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