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Yoga Source
Tips for Yoga Source
March 28, 2010
Best place to practice in downtown. This is my place for yoga during lunch when I'm working downtown. Bretts Wed and Thurs lunch classes are awesome. Give this place a try.
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October 27, 2009
My Oasis. This was the first place I experienced a yoga class. How lucky was I to find such a supportive place to practice. Great for beginners. The Instructor will make you feel welcome.
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December 09, 2004
This yoga retreat in Cummins Station is the perfect getaway from the work day..
In Short
The Yoga Source is convenient for downtown workers; classes run throughout the day and run an hour and 15 minutes, making it a great escape from the office hustle and bustle. Various types of yoga are practiced: Iyengar focuses on posture and creates a keen sense of body awareness. Vinyasa blends postures with synchronized breathing and smooth movements. Ashtanga is a dynamic, precise and progressive sequencing of postures accompanied by deep breathing.
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