Relaxing in Nashville: Insider's Guide

Craving a bite to eat after your treatment? The spa's cafe serves up light fare like grilled salmon sandwiches and tomato Capri soup.

The most popular service is the duo massage. Make a date with a friend (or boyfriend) to get treatments together.

Try the Peppermint Sea Twist. It's a fun name for a refreshing treatment--you'll be wrapped from head to toe in peppermint oil and seaweed.

Try the Margarita salt scrub--so good you can almost taste it. Other options include a chocolate salt scrub, a Moor Mud Cocoon or an herbal body wrap.