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Improve core strength, tighten abs and achieve better mental health. Find top yoga and Pilates studios in Nashville.
Updated: September 23, 2004
Seek balance at this modern yoga studio, which teaches beginner, intermediate and advanced vinyasa and ashtanga classes.
In addition to regular yoga classes, this studio also offers weekend workshops in yoga and meditation practice.
Home to a cast of experienced personal trainers, including those certified to teach Pilates.